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 Here a rough idea of how many calories you burn during 1 hour of bicycling. Calories burned during exercise is affected by body weight, intensity of workout, conditioning level and metabolism. Calories burned per hour are listed below for the example body weights of 130, 155 and 190 pounds.
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 This list gives you a rough idea of how many calories you burn during 1 hour of these exercises. Calories burned during exercise is affected by body weight, intensity of workout, conditioning level and metabolism. Calories burned per hour are listed below for the example body weights of 130, 155 and 190 pounds.
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 Free Mealplan
This is a good first step to build food awareness and gets you prepared for the week ahead. |
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